This book is a combination of prophetic hadiths, modern research supporting the value of these Superfoods for the human body, and delicious recipes. It includes over 100 tips for preparing these foods to maximize nutrients along with more than 80 unique recipes.
"Highly-recommended book that combines prophetic hadith, modern research, and scrumptious recipes!" —Dr. Yasir Qadhi
"A unique Islamic twist to a healthy and delicious recipe book. A very practical and informative way to learn about and consume sunnah foods." —Mufti Hussain Kamani